Sat, Jul 08
|https://trio-july2023.eventbrite.com/
Mindfulness, Grounding & Being in the Moment
Our guest speaker is Casey Saylor MSW, Older Project Manager, Mental Health Association of Maryland. This will be a great informative topic with useful information to help us alleviate stress.
Time & Location
Jul 08, 2023, 10:00 AM
https://trio-july2023.eventbrite.com/
About the event
"Mindfulness, Grounding &
Being in the Moment"
"This program is funded by the Baltimore County Local Behavioral Health Authority."
Saturday, July 8, 2023
11:00 a.m. to 12:00 Noon EDT
Meeting Presentation Via Zoom
TRIO
Maryland
Learning Topics
- Introduction to Mindfulness
- Growing Body of Scientific Support
- Calms the Nervous System
- Alleviates Stress
- Provide Practical Exercises
Mental Health Association of Maryland
Free and Open to the Public
Eventbrite Registration Required
Register at: https://trio-july2023.eventbrite.com
TRIO is a non-profit international organization committed to improving the quality of lives touched by the miracle of
transclantation through succor advocacy, educapon and awareness