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Sat, Jul 08


Mindfulness, Grounding & Being in the Moment

Our guest speaker is Casey Saylor MSW, Older Project Manager, Mental Health Association of Maryland. This will be a great informative topic with useful information to help us alleviate stress.

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Mindfulness, Grounding & Being in the Moment
Mindfulness, Grounding & Being in the Moment

Time & Location

Jul 08, 2023, 10:00 AM

About the event

"Mindfulness, Grounding &

Being in the Moment"

"This program is funded by the Baltimore County Local Behavioral Health Authority."

Saturday, July 8, 2023

11:00 a.m. to 12:00 Noon EDT

Meeting Presentation Via Zoom



Learning Topics

  • Introduction to Mindfulness
  • Growing Body of Scientific Support
  • Calms the Nervous System
  • Alleviates Stress
  • Provide Practical Exercises

Mental Health Association of Maryland

Free and Open to the Public

Eventbrite Registration Required

Register at:

TRIO is a non-profit international organization committed to improving the quality of lives touched by the miracle of

transclantation through succor advocacy, educapon and awareness

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