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Journaling to help with stress

  • 12Steps
Everyone who has completed all steps in the program will get a badge.


Keeping a daily journal is a powerful habit for anyone looking to hone their writing skills and kindle a creative spark. It’s also a practice that can be very therapeutic in the most stressful of times. Grab a notebook, take some time for yourself and document this crazy journey you are on. Let’s get started unpacking all you have been through with journaling.

You can also join this program via the mobile app.



Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Transplant Families Group - Caregivers only

Public 6 Members


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